Jennifer Evans is a Brain-Based Coach, Licensed Professional Counselor (LPC), Art Therapist, and Traumatologist with over 17 years of experience in mental health, personal development, and behavior change.

Born and raised in Florida, Jennifer earned her undergraduate degree from Florida State University and her Master of Science in Art Therapy from Eastern Virginia Medical School, where she trained in clinical counseling and neuroscience-informed therapeutic practices.

As a military spouse, she relocated frequently, rebuilding her career at multiple duty stations. This experience gave her extensive exposure to diverse populations — including high-achievers, military families, leaders, and individuals navigating life transitions — as well as firsthand insight into the emotional challenges of starting over, managing uncertainty, and redefining identity.

Today, Jennifer leads Empowering Wellness as a brain-based coaching practice focused on emotional regulation, trauma-informed growth, and sustainable personal transformation. Her work centers on helping individuals:

• Break reactive patterns
• Rewire negative thought loops
• Strengthen nervous system regulation
• Build resilience and emotional intelligence
• Align daily behavior with long-term purpose

Jennifer developed a neuroscience-backed framework designed to create lasting behavioral change by leveraging neuroplasticity and active response pathways. This structured model is used throughout her coaching programs to move clients from survival-driven reactivity to intentional, purpose-driven performance.

If you are ready to overcome mental barriers, reduce stress, and build meaningful, sustainable growth, booking a free Intro Call is the first step.

Emma von Holten is one of our brain coaches here at EWCS. She holds a Master’s degree in Psychological Sciences and coaches using the NeuroHumanity framework. She specializes in working with clients who are interested in thriving rather than surviving and want to bring some of their actual life spark back.

She specifically works with the RETURN Philosophy, which is the notion that we all have a highly individualized baseline to come back to. RETURN is about reconnecting with what you actually want and the things you feel called toward, especially the goals, routines, or parts of yourself that may have been put off because life or work keeps getting in the way.

If you're looking for accountability and an intentional space to "come back to center," coaching sessions with Emma may be for you. Sessions are not "one size fits all." Emma will challenge you to look at what you want your life to feel like, what is getting in the way, and what small shifts can help you start living more of it.

In sessions, you can expect to dive into:

• What you actually want: Getting clear on what you want to make space for, whether that’s within your work or outside of it
• What keeps getting put off: Identifying the goals, routines, or parts of yourself you keep wanting to come back to, and what is getting in the way
• Micro-shifts and challenges: Finding small, realistic ways to RETURN to what matters to you, with accountability that helps you actually put those shifts into practice