I have over 17 years in the clinical counseling field...
One consistent thread I find is that:
- Life is unpredictable. Stress is certain.
- Stress creates a reactionary mind.
- We must stay present to combat stress and stay well.
Given these principles, I wanted to build an experience that allows people to stay connected, grounded, and accountable to their wellness and success over time, so I created the Wellness Across a Lifetime subscription.
Wellness Across a Lifetime

The Wellness Across a Lifetime subscription includes access to a private Facebook group, weekly newsletters, and relevant educational talks.
As a subscriber, you can access a variety of ways to engage in building a present and mindful self. The Wellness Across a Lifetime subscription includes:
- Monthly challenges to encourage connecting to intention setting
- Helpful tips and tricks for staying present and mindful
- Access to closed Facebook accountability group where you can
- Build your own community of wellness
- Create goals to share and support others in their goal progress
- Set proclamations of your growth and success
- Weekly newsletter that explores aspects of success in-depth and how to overcome barriers and find growth within ourselves.